MY TINY TREAT - SMALL BATCH HEALTHY RECIPES

Lunch / Dinner Options

Flavour-packed, healthy meal options that are quick to prepare and ideal for both lunch or dinner. Nutritious, filling, and family-friendly, it also stores and reheats well—making these great options for lunchboxes and next-day meals without any extra effort.

Hidden Veggie Omelet – Easy and Healthy Lunch

Try this quick hidden veggie omelet that takes just 5 minutes to prepare and is packed with protein, healthy fats, and veggies your kids won’t even notice!

This easy, small-batch recipe makes two lunches — perfect for busy moms who want real food with minimal prep and cleanup. It’s a great way to sneak in carrots, zucchini, and onion, with creamy mozzarella and avocado for extra nutrition.

Hidden Veggie Meatballs

These meatballs are a great lunch or dinner option that kids love, are quickly done without compromising the nutrients. Pair these with my hidden veggie tomato sauce and you will serve a real powerhouse.

Chilli Con Carne (With Secret Veggies)

A mild, kid-friendly chilli con carne that’s rich, comforting, and secretly packed with vegetables—perfect for picky eaters and the whole family.